Start by searching Google. Enter your friend’s name surrounded by quotes. Try nicknames and variations on the name, also.

For common names, narrow the search by adding a location, profession or interests.

Google Alerts may also help. You’ll be automatically notified via e-mail when new pages meeting your search terms are found. Enter your friend’s name, along with variations, and how often you’d like updates.

Your friend may also be looking for you. So search Google for your name.

Start a blog

People often search for themselves on the Internet. Take advantage of this by starting a blog. Blogger.com, LiveJournal.com and WordPress.com are free blogging services. You’ll be up and going in minutes.

Use your friend’s full name and any nicknames in postings. You might also list the last-known location and interests. Include a way to contact you. Just be careful not to give out too much contract information Your e-mail address is enough. Online hustlers use detailed contact information to lure the unsuspecting into various scams.

Search social-networking sites

Social-networking sites are incredibly popular. Maybe your friend uses one. But searching Facebook, MySpace and LinkedIn individually is time consuming.

Wink.com searches popular social-networking sites, along with blogs and other sites. Simply enter your friend’s name. Narrow search results by adding a location and interests.

You can click through to profile pages on the networking sites. You’ll get a better idea if a listing is your friend.

Consider registering for a free profile on Wink. People can use it to locate you. Enter your name and information about yourself. If you wish, link to your profiles on other sites.

PeekYou.com is another site similar to Wink.

Search the deep Web

Pipl.com claims to search the deep Web. These are pages omitted from most search results. You can search Pipl by name and location only.

Pipl searches public records, publications, store profiles and more. The results could point you in the right direction. You may find a store profile that lists a city. Use this information to narrow your search.

As with many people search sites, some results link to paid sites.

Try school sites

Your school’s alumni site may help you find college friends. Many have directories. Some even have networking sites.

These sites will be limited to school alumni. You must verify that you’re an alumnus of the school. Additionally, you may need to join the alumni association. Make sure the association has your current information.

Reunion.com and Classmates.com can help you find high school or college class mates. To contact someone via the site, you must join.

People search sites

There are plenty of other people search services. At Zabasearch.com, you can search by name and location. You’ll get a list of matching addresses and phone numbers. There may also be a birth year.

Clicking a name leads you to Intelius.com, a paid background check site.

Zabasearch also lets you leave messages readable by the public. Your friend may find your message on the site. You should watch for replies.

You also can sign up for Zaba Alerts. You’ll be notified if someone searches for your name. You’ll also learn when new information is posted. Enter your name and the person’s you’re trying to find.

InfoSpace.com is similar to Zabasearch.

Viva la Vida - Coldplay - 4:02/4:02

I used to rule the world
Seas would rise when I gave the word
Now in the morning, I sweep alone
Sweep the streets I used to own

I used to roll the dice
Feel the fear in my enemy’s eyes
Listen as the crowd would sing:
“Now the old king is dead!  Long live the king!”

One minute I held the key
Next the walls were closed on me
And I discovered that my castles stand
Upon pillars of salt and pillars of sand

[Chorus]:
I hear Jerusalem bells a ringing
Roman Cavalry choirs are singing
Be my mirror, my sword and shield
My missionaries in a foreign field
For some reason I can’t explain
Once you go there was never, never an honest word
That was when I ruled the world

It was the wicked and wild wind
Blew down the doors to let me in
Shattered windows and the sound of drums
People couldn’t believe what I’d become

Revolutionaries wait
For my head on a silver plate
Just a puppet on a lonely string
On who would ever want to be king?

[Chorus]:
I hear Jerusalem bells a ringing
Roman Cavalry choirs are singing
Be my mirror, my sword and shield
My missionaries in a foreign field
For some reason I can’t explain
I know Saint Peter won’t call my name
Never an honest word
That was when I ruled the world

Ooooo, ooooo, ooooo, ooooo, ooooo
[Chorus: 2nd version]
Ooooo, ooooo, ooooo

By Thomas Haller and Chick Moorman

The holiday season is fast approaching and many parents are concerned about the family financial situation and the money problems they may be experiencing. As if rising food prices, stock market instability, and skyrocketing health care costs weren’t enough, parents now have the added concern of finding available money to put a few presents under the Christmas tree or share a gift during the family’s Hanukkah celebrations.

The giving of gifts during the holiday season is an honored tradition in most homes. Many parents are wondering what they will give this year as they tighten the money belt and attempt to weather the financial storm through the holidays.

Perhaps the answer lies in the gifts that are given. Give children what they really want from their parents: presence, not presents. All children spell love T-I-M-E. What we can give to them is our attention, our availability, our mindfulness, our closeness, and our time.

Are you being fully present with your children? Can you let go of your worry about money and the giving of gifts? Can you suspend your agenda to focus on theirs? Can you learn to be there for and with your children?

Consider the following suggestions as a way to give the most important present this holiday season, your presence.

1. Be there regardless of what you are doing. The holiday season requires an added measure of balancing kids’ schedules, visiting family, and cooking elaborate meals as well as keeping up the regular requirements of work, laundry, cleaning, everyday cooking, etc. When feeling pulled in several directions, many parents turn to multitasking. We’re suggesting that you avoid the urge to multitask and strive to stay focused on the moment at hand. When you sit with your children, whether it’s to play a game or read a book, give them your undivided attention.
   
2. Make a “be” choice. How you choose to “be” affects whatever you choose to do. When you are with your children, choose to be interested in what they are interested in. Choose to be happy that you have the time to focus on their needs and wants. Choose to be excited about the time you have with them. Even when misbehavior occurs in your children, choose to be glad that you have the opportunity to help them learn a new behavior or a new way to communicate a desire or express a feeling.
   
3. Focus on listening rather than telling. Children spend a great portion of their day following directions: pick up your clothes, make your bed, sit down, be quiet, go play, chew with your mouth closed, stop picking on your brother, hang up your coat, brush your teeth. The list of commands seems unending. Remember, children have valuable things to say too. Many times parents get so focused on telling that they forget to listen. Value your children’s opinion. Allow opportunities to vent. Embrace their point of view. Invite suggestions. Listen to their voice.
   
4. Connect physically. Touch is a powerful way to communicate “I love you.” Get close and touch your children’s heart with a warm embrace or a gentle squeeze of the shoulder. Snuggle under a blanket and read together. Go for a walk and lock hands. Wrestle on the living room floor. Dispense hugs, smiles, winks and an occasional high five.
   
5. Connect emotionally. Feelings are always more important than things. Create an environment where it is safe to be emotional. Encourage the expression of feelings. Allow your feelings to extend to your children as you share traditions, reflect on holidays past, and gather as a family. Demonstrate empathy, compassion and understanding.
   
6. Unplug from the electronic world. The television, computer, video games, and iPods have the potential to create a disconnect from personal interaction. Unplug, turn it off, and walk away. While riding in the car, unplug the headphones, turn off the DVD player, and tell your children a story about the day they were born or relate a favorite holiday memory. Shut down the computer, turn off the x-box, and play a game of chess, checkers, or monopoly together. Stand up, walk away from the TV, and go shoot baskets, skip rope, or ride bikes with your child.
   
7. Play by the kids’ rules. Play with your children at their level. Make mud pies, jump in rain puddles, roll down a hill, spray shaving cream on the kitchen table and join in the creation of artistic designs. Cover the driveway in sidewalk chalk. Let your children take the lead and change the rules of a game if they want. Know that play, no matter how childish or silly it may appear, is an investment in connecting with your children. Play regularly, and remember that the reason for play is to play, not to win.

Make a commitment this holiday season to give the best gift you can give by being present in your child’s life. Be active and interactive on a daily basis with your children. Be the parent you were called to be. Give your presence.

My house has been full of the sounds of sibling rivalry from the moment my firstborn first poked his week-old baby sister and set her wailing. The rumpus has continued right through the argument I just busted up between that baby sister, now 12 years old, and her two baby sisters over who ate the muffin half she’d been saving.

Siblings have a relationship not quite like any other. Having to spend massive amounts of time with a built-in friend not of your choosing — and maybe very much unlike you — is both a unique life experience and a recipe for trouble.

Where the problems lie, and what you can do to stop (or at least slow down) the madness:

Competition

Most of us are prepared for the behavioral changes that a newborn inspires, but what do you do months and years later, when the jealousy seems to linger? Actually, kids are more sophisticated than we give them credit for: They don’t expect everything to be even-steven.

Kids do monitor how their parents treat them relative to their siblings. But usually they don’t get upset unless they think a different treatment is unjustified, says Katherine Jewsbury Conger, Ph.D., a family sociologist at the University of California, Davis. “My research shows that they may complain, but they also tend to acknowledge that it’s fair, say, for an older child to have a later bedtime,” she says.

What does bother kids, though, is if they sense their parents are spending a lot more time with one child or doing a particular activity with another sibling more often. What you can do to ease the competition:

• Skip trying to treat each kid “equally.” “Each child deserves treatment that’s appropriate to her age and who she is,” Conger says. That means you can — and should — take into account a child’s personality, interests, and developmental level when you decide on anything from punishments to what activities to enroll her in.

• But be fair. When one child has a gift or accomplishes something special — she’s a Suzuki violin virtuoso, he gets straight A’s, your baby learns to walk — be proud and congratulatory, but also be mindful of your other child’s feelings. Find a way to highlight his special aptitude later in the day.

• Ignore the trivial. Complaints over whose cup has more juice are bids for attention more than cries of injustice. Don’t play along.

• Avoid comparing your kids. It’s a natural impulse, but if you must, at least do it out of earshot.

• Discourage boasting. Explain the difference between being proud and being rude.

• Reinforce family ties. Wendy Gunn Irvine, a mom of two in Sacramento, California, tries to subtly remind her kids about their bond. “I don’t just say, ‘Give Matt his toy, please.’ I say, ‘Give your brother his toy,’” she says.

Contributing editor Paula Spencer is the coauthor of Bright From the Start.

Bickering

This incessant back-and-forthing may well be the most annoying part of family life. It’s no coincidence that bickering escalates when a parent is within earshot-the point is to get your attention. One party then gets to play the wronged victim, getting even more attention. You can’t intervene every time they fight — in some families that would be a full-time job — but there are things you can do to limit the bickering:

• Tell them what to do instead. Kathrine Kirk of Durham, North Carolina, teaches her 2-year-old twins, Andrew and Brian, a better way to handle squabbles over toys: “I ask the grabber, ‘How do you ask nicely?’ and he says, ‘Can I please have a turn?’ The one who has the toy usually says ‘Not right now’ or ‘In a few minutes.’ Then I show the other what to do — either take a few deep breaths to calm down or find another toy while he waits.”

• Stay out of it. Give the kids a chance to sort it out, even if it means sitting in the next room pretending you can’t hear them for ten minutes. Odds are they can work it out or it’ll blow over. Don’t go, even when you’re called, as long as you can tell the cries aren’t coming from a hurt child. One clue: They’re accompanied by complaints (“Moooom! She won’t get off the computer!”).

• Resist the urge to take sides if you weren’t there. You risk feeding a cycle of a “bad kid” and a tattletale. Instead of focusing on what just happened, look at how it can be avoided next time. Ask questions that encourage the kids to sort it out: “What is it you want to have happen here? Why?”

• Blame the problem, not the kids. For fights over TV, for example, suggest that “maybe the TV needs to take a time-out.”

Turf disputes

Siblings have been shown to be on the fast track when it comes to learning about sharing and negotiating. But on a day-to-day level, woe to the child who doesn’t respect his sib’s stuff or turf. And what about the PlayStations and Barbie houses that must be shared?

One friend of mine color-coded everything from sippy cups to bedspreads to balls to mark each child’s stuff. Another bought identical multiples of everything for her three daughters, claiming that the extra expense was worth the peace it brought, though that’s not a realistic solution for everybody. What to do about the turf wars in your house:

• Identify what’s shared and what isn’t. Allow an older kid to set up ways to keep a younger one out of certain cherished items, such as a lockbox for a diary or a high shelf for a trading-card collection.

• Make sure physical turf is defined, too. Each child should have a place where she can put her own things, such as a bedroom. In a shared room, each child should have a designated shelf, dresser, and toy bin.

• Use an egg timer. When kids want to play with the same toy, allow them, say, ten minutes apiece, or 30 minutes if they play together. (Be sure to make the joint time longer.)

• Make them set the rules. How do they think you can handle problematic situations, like deciding which TV shows to watch?

Bossiness (by a big sib)

It’s hard enough for a little guy (or girl) to have a parent or two telling him what to do all the time. To have an older kid do it, too? The injustice! Don’t be surprised if you hear your little one roar “You are not the boss of me!” to a big brother or sister.

In the older child’s defense, a “bossy” kid often doesn’t even realize that’s how she’s behaving. Older siblings are often told to keep an eye on a younger child without having a very good idea of what that entails. “They get carried away in their zeal for leadership,” says Laurie Kramer, Ph.D., professor of applied family studies at the University of Illinois at Urbana-Champaign. To handle it when you see your big kid getting bossy:

• Clarify what you expect. Don’t just say “Watch Maddie.” Give your child more specific instructions: “Show Maddie how to make towers with the Legos and be sure to give her a chance to try, too, because she needs practice to learn to do it like you do.”

• Applaud nonbossiness: “I appreciate the way you were so patient showing your sister how to draw dogs and cats!”

• Don’t force friendship. Some brothers and sisters get along great, while others are oil and water. With my own kids, who-plays-best-with-whom has varied according to age and personality.

Tagging along (by a little sib)

Everything an older sib does can seem interesting to a curious, imitative younger one. After all, little kids learn by example. But it can also be annoying to have a baby trailing your every move — a baby whose very presence implies you’re a baby yourself when you most certainly are not and don’t want your visiting friends to think you are, either. “Moooom! Get him out of here!” What you can do about tagalongs:

• Encourage patience. You won’t do it by saying “Please be more patient,” though. Instead, help your older child understand his younger sib’s limits by asking him to help with babycare and talk up how many things he can do that the little guy can’t.

• Explain the younger sib’s perspective: “He really wants to be like you.” “She looks up to you.”

• Maintain a sib-free zone. Allow your older child some space of his own — a room, a certain part of the backyard, the basement — where he can play alone with friends. (Your job: Keep the younger kid out!)

• Don’t expect 24/7 togetherness. Make sure each kid has her own time, with you or her friends, without the other around. Even 20 minutes with a parent can make a younger sibling easier to bear.

• Arrange double playdates. I’ve found it’s often calmer, rather than more chaotic, when each child has a friend over at the same time.

Blows, accidental

A certain amount of physicality comes with children living in close proximity. Often older kids play with younger sibs the way they play with peers, which can be too rough. (“You don’t know your own strength,” my mother used to say to my brother after he wrestled a helpless, half-his-size sister over the TV Guide.) What to do about accidental blows:

• Come up with a magic word. Tell them, “When someone says ’stop,’ we all stop.” That lets an older child know he’s getting carried away.

• Remember: Accidents happen. It’s just not realistic to think there should be no physical play.

Blows, intentional

Sometimes siblings also poke, trip, pinch, and do worse on purpose. After all, no one knows you so well as your sister or brother, which means they also know exactly how to push your buttons. How do you keep everybody safe? Make sure your kids know that coming to blows or verbal assaults (like name-calling) fall into the “totally not okay” category. Don’t wait for it to happen. Make clear what kind of behavior is not acceptable: “We use words instead of hitting.” What you can do about intentional smack-downs:

• Don’t automatically make the slugger the sole villain. Often, a child has been pestered or teased repeatedly before finally lashing out. In that event, both kids are in the wrong. Let the pestered child know that it’s best to tell Mom about the issue right away, before it escalates.

• But do punish a hitter. Respond consistently and swiftly: Send her immediately to time-out, no discussion, no negotiation, every time and for every child.

For all their conflicts, most siblings do develop close ties. I don’t know what I’d do without my big brother (the one who used to pummel me), and I hope my kids say the same about one another.

Do you realize that the only time in our lives when we like to get old is when we’re kids? If you’re less than 10 years old, you’re so excited about aging that you think in fractions.

‘How old are you?’ ‘I’m four and a half!’ You’re never thirty-six and a half. You’re four and a half, going on five! That’s the key

You get into your teens, now they can’t hold you back. You jump to the next number, or even a few ahead.

‘How old are you?’ ‘I’m gonna be 16!’ You could be 13, but hey, you’re gonna be 16! And then the greatest day of your life . . You become 21. Even the words sound like a ceremony . YOU BECOME 21 YESSSS!!!

But then you turn 30. Oooohh, what happened there? Makes you sound like bad milk! He TURNED; we had to throw him out. There’s no fun now, you’re Just a sour-dumpling. What’s wrong? What’s changed?

You BECOME 21, you TURN 30, then you’re PUSHING 40. Whoa! Put on the brakes, it’s all slipping away. Before you know it, you REACH 50 and your dreams are gone.

But wait!!! You MAKE it to 60. You didn’t think you would!

So you BECOME 21, TURN 30, PUSH 40, REACH 50 and MAKE it to 60.

You’ve built up so much speed that you HIT 70! After that it’s a day-by-day thing; you HIT Wednesday!

You get into your 80’s and every day is a complete cycle; you HIT lunch; you TURN 4:30 ; you REACH bedtime. And it doesn’t end there. Into the 90s, you start going backwards; ‘I Was JUST 92.’

Then a strange thing happens. If you make it over 100, you become a little kid again. ‘I’m 100 and a half!’
May you all make it to a healthy 100 and a half!!

HOW TO STAY YOUNG

1. Throw out nonessential numbers. This includes age, weight and height. Let the doctors worry about them. That is why you pay ‘them.’

2. Keep only cheerful friends. The grouches pull you down.

3. Keep learning. Learn more about the computer, crafts, gardening, whatever. Never let the brain idle. ‘An idle mind is the devil’s workshop’ And the devil’s name is Alzheimer’s.

4. Enjoy the simple things.

5. Laugh often, long and loud. Laugh until you gasp for breath.

6. The tears happen. Endure, grieve, and move on. The only person, who is with us our entire life, is ourselves. Be ALIVE while you are alive.

7. Surround yourself with what you love , whether it’s family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.

8. Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.

9. Don’t take guilt trips. Take a trip to the mall, even to the next county; to a foreign country but NOT to where the guilt is.

10. Tell the people you love that you love them, at every opportunity.

AND ALWAYS REMEMBER :
Life is not measured by the number of breaths we take,but by the moments that take our breath away.

And if you don’t send this to at least 8 people - who cares? But do share this with someone. We all need to live life to its fullest each day!!

Is school important? Yes. But the key to literacy is not located in the school house. It is found at home.

Most parents know that it’s important to read aloud to their children. School personnel have been recommending that for years. And now comes another and equally important and powerful message from educators: Talk to your children!

Language-rich homes have been linked with success in reading and school achievement. And much of this happens before kids even register for kindergarten. So if you want your children to have a literacy edge when they enter school, do the following.

1. Beginning at birth, increase both the quantity and quality of conversations between you and your children.

2. Use rich language. (Yes, big words for small children.) The language you use is what children have to select from when they become writers and readers.

3. Retell family stories.

4. Talk about the world.

5. Talk about the future.

6. Ask questions that seek opinions.

7. It’s OK to use words children do not understand. Children learn words from usage. Use them often.

Everyone can talk to their children. And it can make a huge difference to their literacy development. Talk, talk, talk, and listen.

As a father of three, I know how challenging it can be to discipline a child. Skirmishes with a youngster who talks back or throws a tantrum in the middle of a crowded supermarket can leave otherwise confident parents feeling frustrated and desperate, grasping for the right words or tactics to get their child in line.

The good news: There are strategies you can use to take control and keep your cool during bouts of bad behavior — even when you’re faced with these five tough discipline problems.

Lawrence Balter, Ph.D., is a professor of applied psychology at New York University and the author of several books on parenting.
WHINING
Whining is something almost all young children do, especially before they’re old enough to talk well, because it’s one of the only ways they can express frustration and anger when they don’t get what they want. No matter how irritating it may be, parents need to understand that little whiners aren’t just trying to get a reaction (though that’s a big part of it, and one reason even grade-schoolers whine when they don’t get their way). Whining, like thumb sucking, is also a self-soothing activity: Little kids feel better when they make those sounds because it allows them to release their feelings.

HOW TO HANDLE

When a toddler starts to whine, ask him to repeat what he’s saying in a variety of ways — first in a whisper, then slowly, then very fast, and so on; this game may distract him from whatever he was whining about in the first place.

With a preschooler, you can set some ground rules. As soon as your child begins to whine, interrupt immediately and say calmly, “You’re whining. I don’t like to hear it, so please talk to me in a regular voice.” If he continues, repeat your request. If he changes his tone, compliment him by saying something such as “I liked the way you told me what you want without whining.” (Similarly, take the emotion out of your own voice. No matter how tempted you may be to snap, “Stop it, you’re driving me crazy,” keep in mind that reining in your own reactions will help you better communicate what you want to your child.) Then let him know you understand why he’s upset and negotiate a compromise. For example, if he’s unhappy because you’ve told him he can’t eat a cookie until after lunch, put it somewhere nearby where he can keep an eye on it, and promise him that he can have it after he finishes his meal.

PREVENTIVE MEASURES

By listening to your child and praising him when he uses a strong and clear voice, you’ll teach him that explaining what he wants without whining will get him much further.
TANTRUMS
Tantrums can be unnerving for parents, not only because they often involve public scenes but also because they represent a loss of control over the child and the situation. Fortunately, tantrums become less frequent as children reach grade-school age and learn better ways to deal with frustration.

HOW TO HANDLE

The trick to curtailing tantrums is to nip them in the bud. Reacting with alarm or anger, or giving in to a child who’s throwing a fit, will teach her that a tantrum is an effective means of getting what she wants. Instead, say, “When you stop crying we’ll talk about it and see what can be done,” and walk into the next room. (If your child is too young to be left alone, stay with her. It’s okay to hold her if she comes to you, but don’t respond to what she wants until she calms down.) Do something, such as leafing through a magazine or opening the mail, to let her know she won’t get your attention until she’s calm. In most cases, tantrums stop much more quickly in the absence of an interested audience.

If you’re in a public place, ignore any glares you get and take your child to a private corner to wait for her to calm down. Say, “I’ll sit down with you until you stop screaming.” If she doesn’t stop crying or screaming after three or four minutes, take your child and leave.

PREVENTIVE MEASURES

Tantrums aren’t always predictable. Kids throw them for all sorts of reasons — they didn’t get something they wanted, they’re having trouble mastering a task, they’re just tired. Even so, you can head off some outbursts by avoiding circumstances that might lead to one. If you see your preschooler trying to work out a puzzle that she saw her 10-year-old sister whiz through, for instance, help her with it or steer her attention to a game that’s more appropriate for her age.

And don’t expect more from your child than she can handle. For example, very young children can’t amuse themselves for extended periods of time and are likely to get cranky, so avoid taking a toddler or preschooler to the supermarket or bank during busy times, when you’ll have to stand in long lines. If you must take her somewhere where you know she’ll have to wait, bring along some favorite toys or snacks as diversions.
SIBLING FIGHTS
A father told me recently about a typical tussle between his two young sons. Shortly after he had settled his 4- and 6-year-old boys into the car and pulled away from the curb, he heard a bloodcurdling shriek from the backseat. When he asked what was wrong, one of the boys shouted, “Tell him to stop. He’s breathing my air!”

Sibling rivalry is a natural response to having a constant competitor for parental time and affection. But when it goes unchecked, it can get in the way of a loving sibling relationship and spoil the fun that brothers and sisters would otherwise have together.

HOW TO HANDLE

The best way to get sparring siblings to call a truce is to first separate them for as long as it takes them to cool down. But don’t try to decide who’s right and who’s wrong unless you’ve actually witnessed one of the children hit a brother or sister or deliberately provoke a fight (in which case you should take appropriate disciplinary action for that behavior). Otherwise, you risk playing favorites or being drawn into the squabble.

PREVENTIVE MEASURES

In all likelihood, you won’t be able to completely eliminate sibling rivalry, but you can work at limiting its intensity. Emphasize to your children the importance of looking out for one another’s interests. Teach them to respect each other’s personal property and to not borrow something from a brother or sister without permission. Never compare siblings with one another, and establish rules for situations that commonly provoke disagreements: Work out in advance who will sit where in the car, whose favorite TV program they’ll watch and when, and so on.
DAWDLING
You remind your preschooler to brush his teeth and hop into bed for a story before sleep. Twenty minutes later, you find him dunking toy cars in the sink.

Sound familiar? Part of the problem is that young children experience the passage of time quite differently from adults. When they’re engrossed in something, they almost believe the clock will stand still until they complete that activity. But dawdling doesn’t end when kids learn how to tell time. Older kids may still need a reminder from Mom or Dad that they’re running late.

HOW TO HANDLE

Don’t say a word about what you’re doing as you lead your toddler from one activity to another. At night, for example, rather than mention bedtime, engage your child in a conversation about something that happened during the day. He’ll be so engrossed in the talk, he’ll hardly notice that he’s out of the bathtub and into his pajamas.

Another tactic: Since the concept of time for preschoolers is often tied to activities, such as juice time, nap time, and bath time, you can motivate a child to keep up the momentum by letting him know what’s next on the agenda. Try saying, “Let’s get you into your pajamas right now so we can pick a book to read.” You can also make a game out of an activity. For instance, say, “Let’s see if you can pick up all your toys by the time I count to fifty,” or announce breathlessly, “I’m running really late for my appointment and I need your help,” and ask him to carry your briefcase to the door, fetch your umbrella, or get his lunch box out of the fridge.

If this ploy leaves your school-age dawdler unimpressed, take a harder line. Hold his hand, lead him downstairs, put on his coat, and deliver him to the school bus with hair uncombed and a piece of fruit and a small box of cereal for breakfast to eat on the way. Eventually, this will teach your child that no matter how much he resists, some things, like meeting the school bus on time, are not negotiable.

PREVENTIVE MEASURES

Remove distractions. If the TV is off, the cat’s not in his room, and his toys are put away, he’s more likely to concentrate on the task at hand. Clearly state what you expect him to do, and be sure your child has everything he needs to accomplish the task. If you want him to brush his teeth, put the toothbrush, toothpaste, and cup of water within easy reach.

Another way to prevent dawdling is to lay out your child’s clothes and backpack the night before. Not only will you avoid waiting 15 minutes for your child to pick out the outfit he wants to wear, but you will also cut down on the morning rush. It’s also a good idea to establish a routine — a bath, then a snack, then brushing teeth, followed by a story before bed, for example, or combing his hair, getting dressed, and making his bed before coming down to breakfast.
BACK TALK
Starting at the age of 2, your child will begin testing authority, and one way she does this is by talking back to adults. Declaring “Don’t want to!” or “No!” is a child’s way of saying she’s tired of taking orders and that she wants more independence.

HOW TO HANDLE

This is a tricky issue because you don’t want to squelch your child’s first steps toward autonomy, nor do you want to sanction rudeness. In a serious tone say, “I don’t want you to talk that way to me. If you disagree with me that’s okay, but you’ll have to do it in a polite way.” Give her some examples of acceptable forms of protest, such as “I have another idea” or “I disagree.” Make it clear that she’ll lose a privilege the next time she talks to you rudely, and as with all disciplinary tactics, be consistent in your enforcement. Don’t allow rudeness to go unchecked on one day and then react vigorously the next.

PREVENTIVE MEASURES

By giving your child your attention and responding to her opinion when she disagrees with you politely, you’ll show her that you value her thoughts and that it’s okay for her to think differently from you.

An important tip: Be aware of your own communication style. If you express your disagreement with others by using snide comments and sarcasm, you can expect your child to do the same.

As your child develops more self-control and learns to express her needs and frustrations in constructive ways, tantrums, whining, and other negative behavior will become much less of a problem. And by teaching her that it’s okay to tell you what she thinks and feels, you’ll build strong communication skills that will be helpful as your child approaches adolescence — a stage that will be fraught with its own set of discipline challenges.

Sometimes you get “good,” or “fine,” or the conversation killer: “I don’t remember” when you ask your child about her day. Take comfort in the fact that she’s not giving you the cold shoulder on purpose. But if you know why your child clams up and if you have some tactics to help her organize her thoughts, you’ll be well on your way to getting the need-to-know scoop.

Conversation Stopper: Information Overload
A million things, great and small, have happened since your son got on the school bus, so when you ask “What happened today?” he may be overwhelmed. Should he tell you about the fire drill? The weird smell in the lunchroom? How he scored 100 on the spelling test? “He doesn’t know what kind of information you want, so he truly draws a blank,” says Adam Cox, PhD, author of Boys of Few Words: Raising Our Sons to Communicate and Connect.

Talking Points: By asking specific questions like, “Who did you play with at recess?” or “Who did you sit next to at lunch?” you’ll begin teaching your child how to scroll back in time and make stories out of his experiences, explains Dawn Huebner, PhD, psychologist and author of the What-to-Do Guides for Kids series. You’ll also be giving him a better idea of the kind of things you’re interested in knowing. If you want lively answers, ask fun questions: Best/Worst or Coolest/Most Uncool thing that happened is engaging, and it provides another way to help kids share the day’s events.

Conversation Stopper: Tough Transitions
Your child is straddling two worlds. “For a good part of the day she’s responsible for herself and navigates complex situations without your help,” says Gretchen Barber-Lindstrom, a Phoenix-based social worker. Then, suddenly, she’s back home where she can let her guard down and be a little kid again. “It can be hard to switch gears,” says Barber-Lindstrom. She might find it overwhelming to sort out the emotions of the day.

Talking Points: Let her have some time to decompress after school. Give her a snack and some downtime before you ask about her day. “Take cues from your child,” says Dr. Huebner. “If your specific questions unleash an eager flood of details, keep them coming. If they’re met with one-word responses, assume she needs more time to chill out.” Kick off the conversation by talking about your day — sharing your experiences will teach your child to communicate by example.

Conversation Stopper: Performance Anxiety
“Once your child enters first grade, he’s aware that you’re paying attention to how he’s learning and getting along with others. He knows he’s being watched and feels pressure to perform,” says Gene Beresin, MD, professor of psychiatry at Harvard Medical School. This feeling of being judged can keep a child from wanting to share details about his day.

Talking Points: Try playing a game or reading together, and see what topics naturally arise. “Sometimes we try to get information too fast,” says Dr. Cox. Doing an activity together can help him feel less guarded. Telling you that he didn’t know an answer when he was called on in class is much easier when he’s feeling close to you. Withhold judgment. If your child feels it isn’t safe for him to share the low points in his day, he’ll shut down.

Conversation Stopper: Short Memory
At this age, your child is actively increasing his “working memory” — the process used for temporarily storing and manipulating information. He has limited ability to recall the day’s events at a later time. Working memory grows over time, faster for some than for others.

Talking Points: Chat up other parents and stay in contact with your kid’s teacher so you’ll be able to offer prompts such as: “Who was the mystery reader today?” Asking questions — even if you already know the answer — will help teach the art of the recap. Also, your child may not yet have a finely tuned emotional language, so opening up about things he felt during the day can be difficult. “Children usually respond to their feelings through action, because they can’t always identify the feeling,” says Michelle Maidenberg, PhD, the clinical director of Westchester Group Works, a center for group therapy. You can help build his emotional vocabulary by using words like excitement, anger, fatigue, worry, or frustration when you’re talking about his behavior so he begins to see that there’s a connection.

Why You Should Stop Solving Your Child’s Problems
When your child is facing a challenge, of course you want to swoop in and save the day. But keep in mind that at school your kid is figuring things out for herself all day long. If you give your child solutions, you’ll make her less resourceful. She’ll think, “If they aren’t like Mom’s and Dad’s, my ideas must be wrong.”

Helping kids solve problems for themselves, on the other hand, is empowering. “When you facilitate instead of taking over, you’re subliminally increasing your child’s confidence,” says Dr. Maidenberg. Ask questions like, “What do you think your options are?” or “What are you most comfortable doing?” If your kid believes she figured things out herself, it will be a self-confidence booster. When your child walks away from a conversation with positive feelings she will come back to talk to you again and again.

Are You Too Intrusive?
Even a 6-year-old needs some space. Follow these tips to walk the fine line between involved and intrusive.

Do allow your child to say he just doesn’t feel like talking, but don’t let him get away with ignoring you. Try to discuss why he’s uncomfortable about a particular subject.

Don’t barrage your child with questions if you notice she’s getting anxious or seems distressed. “Kids shouldn’t be put on the spot. If they sense you’re prying, you need to back off,” says Dr. Beresin.

Do ask your child if he’d like to talk about something later in the day, but don’t argue with him if he says no. Respect his decision to keep some things to himself.

Don’t bring up information you hear from secondhand sources unless it concerns your child’s well-being. “When it involves health, safety, or respect for others, there’s just no compromise. You have to talk about it even if your kid doesn’t want to,” says Dr. Maidenberg.

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How to handle your reliable, conscientious, structured, controlling, perfectionist firstborn.

Firstborn children tend to become mini-adults far before their years. They are hardworking, diligent achievers who’re ready and able to please the adults around them. Of course, they also can be a bit controlling about having things done “their way.” Here, 10 tips on how to groom your firstborn to make these predisposed characteristics work in his favor.

1. Let your firstborn child make her own decisions. As far as you’re concerned, your daughter is the best pirouetter in her ballet class. So maybe she’d be good at jazz dancing, you figure, and tap, hip-hop, even ballroom. But signing her up for a slew of new lessons can backfire on you. You’re not giving her options — you’re grooming her to be a Jill of all trades, when in fact she may have no interest in learning the foxtrot. Since firstborns tend to be achievers, they’re more likely to do what you ask them to do, regardless of whether they actually like it. Remember, it’s one thing to introduce your child to something new; it’s another to assume that if they continue long enough, they’ll “learn to like it.”

2. Don’t expect your child to be your eyes and ears. “A good rule of thumb is not to expect your older children to be babysitters for the younger ones,” Dr. Kevin Leman, a psychologist who has studied birth order for almost four decades, writes in The Birth Order Book: Why You Are the Way You Are (Revell). Just because they’re older doesn’t mean they should be held accountable for the fact that their younger siblings decided to finger-paint the walls.

3. Don’t nit-pick. Resist the urge to rewipe the countertop your firstborn has already cleaned. This will reinforce your firstborn’s already-ingrained perfectionist traits.

4. Help your child see the big picture. Firstborns tend to become so focused on perfecting the task at hand that they sometimes may not see anything else. As Dr. Leman puts it, perfectionism is not always strength. Is it imperative that your 8-year-old stay up to the wee hours finishing his project to win the blue ribbon at the science fair? Or is it more important that he do a good job, learn about the solar system, and actually enjoy what he’s doing?

5. Don’t spotlight your firstborn’s skills — spotlight your firstborn. Yes, we — and everyone else who has seen the baby pictures you whip out of your wallet as if it was a reflex — know you’re proud of your first child. Yes, it’s wonderful that he’s earning straight As, plays Tchaikovsky like a prodigy, and is the star pitcher on the elementary school baseball team. But make sure that your first-time-parent enthusiasm isn’t becoming overbearing for your little Einstein.

“What can happen easily is that in the parents’ endeavor to create the best possible outcome, they can scrutinize the firstborn,” says child and family therapist Meri Wallace, author of Birth Order Blues (Owl Books). “They often can pressure their child to be perfect.” Praise your child, not your child’s skill. Even innocuous phrases like “Great job!” can be made better with a qualifying statement that reflects more on them than their work, like, “We’re proud of you.”

6. Emphasize patience. “Realize firstborns have a particular need to know exactly what the rules are,” Leman writes. “Be patient and take time to lay things out for your firstborn A to Z.” This will set a good example for him to follow, grooming him to be patient with his peers in the same way you are with him.

7. Teach your child to go halfway. “No” is a common word out of any youngster’s mouth, but this may be doubly so with firstborns. Firstborns tend to be leaders, and this trait can manifest itself as aggression or bossiness. If your daughter insists on playing house “her way,” her insensitivity may cause her to be ostracized from her peers. Show her that a “my way or the highway” attitude doesn’t always work by emphasizing sharing and compromise.

The next time she refuses to share Barbie’s dreamhouse with her younger sister, get both girls involved in an activity that doesn’t revolve around a “claimed” possession, like hopscotch or finger-painting, to foster sibling bonds without stirring up possessive feelings.

8. Your child is not a Faberge egg… You are a parent, not a policeman — your 7-year-old son won’t turn into a criminal if you let him play racing games on his Xbox. While you may feel that the only way to raise a decent child is to give him plenty of rules and discipline (other than raising him in a plastic bubble, of course), this has all the markings of a rebellious time-bomb.

Instead of raising him like a Stepford child, enforce rules that are truly necessary — and explain to him why these rules are in place. This will not only let him understand the reasoning behind your actions, it’ll also let you literally hear whether or not your demands are as reasonable as you think they are. Since this is your first time parenting, it might be wise to ease up on the iron first.

9. …But your child is not a punching bag, either. Having a child who obeys your every command seems like a dream, right? Well, imagine that your child grows up to be a such a brown-nosing people-pleaser that he takes on doormat qualities. The problem with grooming an overly cooperative child is that while it’s good that he or she is a master at the art of compromise, “compliant firstborns are well-known for taking it and being walked on by a world that loves to take advantage of them,” Leman writes. Show them how to set limits by giving them age-appropriate responsibilities.

10. Spend time with the firstborn, especially if he has a lot of siblings. “Firstborns respond better to adult company than children of any other birth order,” Leman writes. “Firstborns often feel that parents don’t pay much attention to them because they’re always concentrating on the younger ones in the family. Make a special effort to have the firstborn join you and your spouse in going out alone for a treat, or to run some kind of special errand.” Mindfully spending quality time with your firstborn can also alleviate any resentment the eldest might feel toward his younger siblings.

“Jillian, if you don’t stop talking back to me, you’re going to sit in the time out area until you learn to respect me!”

“You know that when children in this family won’t put their toys away they have to sit in time out. Is that what you want? If not, you better start putting those toys away right now.”

“Roberta, you’re being naughty. Naughty girls have to sit in this naughty chair until they learn their lesson. Go to the naughty chair now. I’ll tell you when it’s time to get out.”

“Anthony, the school policy says that children can’t push other children. You’re on the wall for pushing Carlos. Go sit by the wall with those other two over there. You can watch the other children playing the way they’re supposed to until recess is over.”

“Rita, you’re supposed to be in time out. Get back in that chair and stay there quietly until your time is up. Now I have to reset the timer because you left the time out chair early.”

Parents across the country are using words such as these in an attempt to control a child’s behavior with the increasingly popular discipline technique of “time out.” Parents, teachers, principals, daycare providers and even the Super Nanny are using time outs as a technique to teach children to behave in a desired way. In an attempt to correct a behavior, they’re telling children to sit on chairs in the middle of a classroom or on a bench outside the principal’s office, sending them to their bedroom, or making them sit on a “naughty step.”

Adults use time outs with the best of intentions. They want a discipline technique that’s an option to sarcasm, ridiculing, yelling, or shaming. They prefer not to spank or use other forms of physical punishment to control their children. So they opt for using a time-out. They know it’s important to hold children accountable for their behaviors, and they use time out as a consequence of the choice the child has made.

These adults believe that placing a child in time out will make him think about what he did wrong and learn not to do it any more. They believe that the child will stop hitting in frustration after having enough opportunities to sit and think about hitting. They believe he will learn to pick up his toys, stop throwing sand, and start using kind words because he sat in his bedroom long enough to figure out why he was there.

One assumption made by these parents and caregivers is that time outs get children to behave the way the adult wants. Another assumption is that because it appears to work it’s effective. But what if these “positive” outcomes aren’t what they appear to be at first glance? What if there are negative effects from using time out as it is being practiced today? What if it’s actually counterproductive to achieving the goal of raising responsible children? Perhaps it’s time to call time out on time out and examine it more closely.

Consider: As it is often practiced, time out is used for control. It is used as a threat. “If you don’t stop that, you’ll go to time out.” It is used to punish. “Okay, that’s it. You go to your room.” When you use time out in these ways you’re teaching children that those with the power have the right to control others. You’re showing them that might makes right and that the bigger gets to dominate the smaller.

Consider: Children being controlled by the threat of time out may indeed change their behavior. But when they do, the motivation to change is external. The child hasn’t been asked to think for herself or given the chance to internalize the need for a new behavior. Nor has she been taught any new behaviors. What she learns is to behave when the adult is near in fear of punishment. But she doesn’t behave when the adult is not present because she hasn’t learned to behave from the inside out. She is behaving only from the outside in.

Consider: When time out is used for punishment, it often creates resentment and encourages revenge fantasies as children direct their anger and blame at the parents. They scheme about how to get even rather than contemplate alternatives to the behavior that got them the negative consequence. These feelings serve to disconnect them from the family rather than bring them closer.

Consider: Many parents make it understood that their child is being sent to time out because he or she has been naughty or bad. When you send a child to a specific area because he was “naughty” and make that clear to him, you send a message to the child that he is bad, that he is naughty. This use of time out attacks the character of the child. It wounds the spirit and brands him as being that way. It results in feelings of low self-esteem and creates core beliefs of “I am wrong,” “I am not worthy,” and “I am naughty.”

Consider: Time out as it was originally designed was an attempt to give children time to cool down. It was to provide a safe space and time for a child to calm herself. Creating time and space for a child to calm down so she can think is the first step toward creating an internal standard, an inner authority that guides the child’s behavior. It is a move toward control from within rather than from the outside.

Consider: A time out is something one takes or is given when one needs a break from their surroundings. When an adult is overworked and feeling stress from their job, they take a time out. It’s called a vacation.

When you’re so angry that you can’t think, you remove yourself from the situation and come back later when you can think clearly. That’s a time out. When you come home from work exhausted and sit down on an easy chair for fifteen minutes, you’re giving yourself a time out.

A time out is what we need when we’re sad and want to be alone. It’s what we need when we’re hurt and don’t know what to say. A time out is what we need when we’re confused and don’t know what to do. It is what we need when we’re frustrated and don’t know what we want. A time out is an internal rest area where one goes to collect oneself, to reenergize and get ready to address the problem at hand.

Consider: Children also need time to calm their minds and relax their bodies when they’re frustrated. They need a break from the world around them when they are yelling or angry. Children need an opportunity to get themselves ready to learn a new skill or face a problem. They need time to get back into a solution-seeking, problem-solving mode.

Consider: A time out is not to be used as the punishment piece of a discipline technique. It is the time a child needs to get into the right frame of mind so he or she can learn how to manage anger, curb aggression, or use a different set of words to express disappointment.

Consider: A child will only learn to manage his behavior when he is in the frame of mind that allows him to do so. Managing behavior, comparing possible outcomes, understanding consequences, choosing among options, and creating choices take place in the area of the brain called the frontal lobe. When your daughter is throwing a tantrum, she is not in her frontal lobe. Nor is your son using his frontal lobe when he’s yelling, “I hate you.”

When your child demonstrates physical behaviors such as hitting, kicking, biting, throwing objects, stomping feet, and swinging arms, she is in tantrum mode. Such behaviors are not generated in the cortex where the frontal lobe is located. Yelling, screaming, crying, and other emotional behaviors are generated in the limbic brain, which assists in managing emotional content and is not typically a problem-solving area. It’s important for parents, educators, and daycare providers to recognize these behaviors and understand that children are not in an appropriate mindset from which to engage in learning a new skill, solving a problem, or understanding the cause and effect relationship of the choices they have made.

Consider: To discipline a child in the middle of a tantrum or during an emotional outburst serves no useful purpose. The role of the adult at this time is to help the child pass through the tantrum or emotional phase and move into a behavior management and problem-solving mode.

The appropriate use of a time out is to provide the time and space a child needs to move into his frontal lobe and thus into a mode of thinking conducive to learning how to manage behavior. The time out is not the learning phase. It is not when the teaching occurs. Time out is the getting-ready phase, the recollecting-one’s-thoughts-and-feelings phase. A time out is provided for a child to give her several minutes of solitude in a calming place, allowing the brain to slowly shift into higher cortical thinking and frontal lobe activation. When the child has made this transition, then and only then is the process of holding her accountable and teaching her how to do it differently next time appropriate.

Consider: As practiced across the country today, the standard amount of time to be in time out is correlated with the age of the child. For a seven-year-old, the rule suggests the child should sit in time out for seven minutes. We disagree.

Some individuals move into the behavior management and problem-solving mode of the brain faster than others do. For some children it could require only seconds, while for others it may take thirty minutes. Give your child whatever time he or she needs to get ready. That is the most effective use of time out.

Consider: Most parents allow children to return to the family group or resume their activity after they have stayed in time out for a specific amount of time. Time out used in this way becomes synonymous with “doing time.” Once you’ve served your sentence, you’re free to go about your business.

Consider: If time out is indeed used as a gift of time and space, it is the time after time out that becomes the most important. This is when you follow up by teaching a needed lesson, debriefing the previous scenario, and creating plans for next time. Use the time after time out to help your children learn to manage their behavior through the guidance and instruction you give them. This will help them develop a better understanding of the consequences of their behavior. They will be more receptive to suggestions on how to correct their behavior. They will feel more empowered and more confident in being able to manage their behavior in the future. They will come to see themselves as capable, responsible people.

If you want your child to see himself as a responsible and successful person, to learn to get along with the group (family), to build positive relationships with others, and to increase feelings of connectedness with you, stop using time out as a punishment. Use it as a positive interruption of an undesirable behavior so the child can calm himself and be receptive to the guidance, instruction, and lessons in accountability that follow.

Chick Moorman and Thomas Haller are the authors of Teaching the Attraction Principle™ to Children: Practical Strategies for Parents and Teachers to Help Children Manifest a Better World. They are two of the world’s foremost authorities on raising responsible, caring, confident children. They publish a free monthly e-zine for parents. To sign up for it or obtain more information about how they can help you or your group meet your parenting needs, visit their website today: www.personalpowerpress.com

Clockwise from upper left: Nancy, Kathy, Josephina, Jocelyn, Jacquelyn, Diana

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Kathy Cloninger, Girl Scouts CEO, is revitalizing an icon and turning young girls into leaders.

From Reader’s Digest August 2007

With more land, people, and voices than any other continent, Asia has an especially colorful literary presence. Explore these resonant folktales, heartbreaking immigrant stories, and luscious emotional landscapes.

Picture Books

The Empress and the Silkworm by Lily Toy Hong
Wrap yourself in this 5,000-year-old legend about an empress who first imagines the lowly silkworm’s thread as a luxurious, beautiful cloth.  

Hush! A Thai Lullaby by Minfong Ho
A mother begs a mosquito, water buffalo, and other animals to let her baby sleep in this striking and surprising Caldecott Honor book. 

Lon Po Po: A Red-Riding Hood Story from China  by Ed Young
Translated as “Wolf Grandmother,” this Caldecott Award-winning book retells the familiar story in a wondrous Chinese terrain. 

Moonbeams, Dumplings, and Dragonboats: A Treasury of Chinese Holiday Tales, Activities, and Recipes by Nina Simonds, Leslie Swartz, and the Children’s Museum, Boston
Learn Chinese culture, one celebration at a time. A great book for bedrooms, classrooms, and kitchens.

Roses Sing on New Snow: A Delicious Tale by Paul Yee
Discover how a Chinese-American girl proves her worth with a dish that awes a visiting statesman and puts her lazy brothers in their rightful places.

The Song of Mu Lan by Jeanne M. Lee
Luminous watercolors and an elegant translation bring this ancient Chinese poem to dazzling life.

Zen Shorts by Jon J Muth
Western and Japanese art and life fuse in this story of three siblings and a philosophical panda bear.

Chapter Books

The Conch Bearer by Chitra Banerjee Divakaruni
Travel from Calcutta to the Himalayas in this lush and introspective adventure of an Indian boy and his mission to return a mystical shell to its proper home.

Millicent Min, Girl Genius by Lisa Yee
Tease your brain and your funny bone with an 11-year-old Chinese genius.

Monsoon Summer by Mitali Perkins
Spend an unexpectedly enlightening summer with a girl on her visit to India.

Kira-Kira by Cynthia Kadohata
This Newbery Award-winning book is a moving depiction of a 1950s Japanese family struggling with loss and belonging.

12/6/06

How do preschool teachers get kids to behave? They let the children work out conflicts themselves.

Flying Solo

Trouble is brewing in the block area at the nursery school where I teach. Rory, 5, is building a castle right where Emily, 4, is playing. Emily crashes her toy pony into Rory’s masterpiece. “You wrecked my castle,” Rory yells. “But that’s where the pony is going,” Emily says. Rory grabs the pony. Emily yanks it back. Now what?

As a parent, you may think the solution is to take the pony away from Emily or to tell Rory she should build her castle in a quieter spot. But as a preschool teacher for more than six years, I’ve learned that it’s far more effective to teach children how to solve their own problems rather than telling them exactly what to do.

“When parents encourage kids to come up with their own solutions, children are much more likely to be satisfied with the results,” says Myrna Shure, PhD, author of Thinking Parent, Thinking Child. “And they’re also more likely to be willing to carry out their ideas without a fuss.” Here are some strategies that work for me in the classroom.

Strategies from the Classroom

The Problem: Your 4-year-old, Anna, grabs the pink flower stickers from her older sister, Katie. And that’s when the argument starts: “I want some.” “No, they’re mine.” “You never share.” “I’m telling!”

The Predictable Response: “How many times have I told you and your sister not to fight? Since you two can’t seem to play nicely with the stickers, I’m going to put them away, and neither of you can have them.”

A Better Approach: Confiscating the stickers may stop the yelling for a minute, but it’s likely the girls will soon be fighting over something else. A more effective tactic is to break the cycle once and for all. Start by saying, “It looks like there’s a problem.” By stating the obvious, you give yourself time to think and also get the kids to calm down and pay attention to what you’re saying.

It’s important that both girls feel heard, so ask them individually what they think the problem is. This will also force them to listen to each other’s point of view. Once they see both sides, ask helpful questions to guide them to a solution: for instance, “Katie, can you and Anna think of a different way to solve this problem without fighting?” If one girl decides that she’ll give her sister a pink sticker for two purple ones, make sure that this is okay with the other sibling too.

The Problem: Your 4-year-old, Sam, is kicking the ball around with his buddy, Jason. All of a sudden your child yells, “Jason hit me.” You didn’t see what happened.

The Predictable Response: “If you can play nicely for the rest of the time we’re at the park, I’ll take you out for ice cream on the way home.”

A Better Approach: Bribery doesn’t help kids solve disagreements; rather it teaches them that they’ll be rewarded for misbehaving. Instead, get to the root of the problem. I’ve found that if I ask a child why something happened, the answer is usually, “I don’t know.” But if I ask for the facts (“What happened right before Jason hit you?”), kids are more forthcoming. For example, Sam might answer, “Jason wouldn’t let me have the ball, so I called him ’stupid’ and then he hit me.”

Once you know the whole story, you’re better able to help them end the spat. Let them know that name-calling and hitting aren’t ever acceptable. Then, brainstorm with them until they come up with a good solution, such as playing catch with the ball. When you ask kids, “What are your ideas?” “What else could you do?” you give them the power to think for themselves. If you believe they can resolve their conflicts, they are likely to believe it too.

The Problem: Your 5-year-old, Matthew, grabs the only free swing at the playground. His 3-year-old sister, Jane, runs to you crying and says, “Matthew won’t let me have a turn.”

The Predictable Response: “Matthew, let Jane have the swing. You know she’s younger than you are.”

A Better Approach: Arbitrarily choosing sides creates enemies. Have the kids talk to each other, not to you. Children in my class often want me to fix problems for them because they’re nervous about approaching another kid. When they say, “Tell Daniel he has to share,” I respond, “Let’s go talk to Daniel together.” When the aggrieved child finally does speak directly to the other one, he feels better and becomes more confident about handling it on his own the next time.

Still, you should keep an eye on things from the sidelines. If the kids need help working it out, ask a leading question, such as: “What can we do when you both want the same swing at the same time?” The solution the kids come up with might be as simple as taking turns for three minutes each.

When to Step In

Dream Starters are visualizations which promote relaxation, imagination and well-being as they guide children into the world of dreams.

You can find more story visualizations about Dream Land, where children manifest whatever they desire, in The Floppy Sleep Game Book. Or visit Patti’s new site, Timeoutfordreamers.com for recordings that you can download.

Getting Ready

To prepare for these dream starters, (or visualizations), create a quiet comfortable atmosphere in which your child can relax.

• Step One ~ Progressive Relaxation, Tensing & Relaxing Muscle Groups
  Have your child lie down in his bed.  Have him lift each arm and leg individually, holding each limb tightly before loosely flopping it down on his bed.  Then have him wrinkle his face and hold his eyes tightly closed, before relaxing his face.  (Tense each muscle group for at least 5 seconds.)
• Step Two ~ Focus on the breath
  Have your child get very quiet and watch his own breath.
• Step Three ~ Creative Visualization
  Now that your child is relaxed, read (or tell) the following visualization.  Of course, feel free to modify it according to your child’s age and interests. 

The Crystal Mountains

Good evening Dreamers.  Tonight when you arrive in Dream Land, you discover that there is a large, colorful carousel right next to the Dream Academy.  You walk over to it, joining the Dream Maker and a small group of pajama-clad children who have already gathered there.

Suddenly, the carousel lights up and the organ music begins to play.  “Come on,” beckons the Dream Maker, motioning toward the carousel.  You and the other dreamers eagerly step onto the carousel; and each of you begins looking for your own special horse to ride.  There are white horses with brown and black tails, and brown horses with white tails.  Some saddles are red while others are blue or yellow.  You find the perfect horse. (Pause)  Is it your imagination, or did he just smile at you?  (Pause)  Put one of your feet in the horse’s stirrup, grab hold of the saddle, pull yourself up and swing your other leg over the horse.  (Pause) You did it! 

The Dream Maker is sitting on the horse directly in front of you.  She is encircled in a swirling cloud of magical dream dust.  And her midnight blue cape hangs down over the sides of her white horse. “Hold on,” she says excitedly as the carousel begins to move. You look toward the mirrored pillar in the center of the carousel, see your own smiling face and wave at yourself as the ride begins.  A soft breeze caresses your face as your horse takes you up and down and the carousel spins ’round and ’round. 

Up, down, ’round and ’round.
Up, down, ’round and ’round.
(Slower)  Up and down, and ’round and ’round.

The carousel is slowing down and it seems as if your ride may be coming to an end.  But the Dream Maker isn’t ready for the fun to end.  She reaches into her pouch and lightly tosses some dream dust into the air.  The tiny glittery pieces of dream dust fly around the carousel, swirling around each of the horses.  “Hold onto the reigns,” says the Dream Maker.  Suddenly, the poles on the carousel horses disappear as the horses come to life.  As the carousel slowly comes to a stop, your horse and each of the other horses walk over to the edge of the carousel and gracefully jump down, onto the ground. 

“Follow me,” says the Dream Maker as she rides down a trail that leads toward the Crystal Mountain Range.  You and the other dreamers ride your horses behind her, single file.  You come to a large, red crystal mountain.  When you look up, it seems to reach all the way to the sky.  Moonlight reflects off of the crystal mountain, bathing the trail and everyone on it in a soft, red light.  (Pause)  The red color seems to come up from the ground and down from the mountain. For some reason, the red color makes you feel safe.  Enjoy the wonderful red feeling of safety.  (Pause)  When you get to the other side of the mountain, you are approaching an orange crystal mountain.  Gradually, the red light that surrounds everything turns reddish- orange, and then orange.  You laugh as you look at all the orange horses, your own orange hands and at the pumpkin colored faces of the other dreamers.  The ora nge color gives you a feeling of strength.  (Pause)   Gradually, the orange light turns to yellow as you ride closer and closer to a beautiful, bright, yellow crystal mountain.  The sunny yellow color bathes you in it its warmth and you feel confident and happy.  (Pause)  The Dream Maker asks you to lead the group and she takes up the rear.  You sit up a little taller in your saddle as you confidently lead the others toward a towering green crystal mountain.  The green color reminds you of all the beautiful green trees and plants.  It fills your heart with love for all living things.  (Pause)  There are two more crystal mountains ahead and they are magnificent.  The first one is a bright violet, or purple color.  When you ride around the violet mountain, you soak in the color, along with the understanding that your dreams can take you wherever you want to go.

Finally, you come to the last crystal mountain.  It’s both silver and gold.  The silver and gold light from the mountain showers down upon you.  Like a hug from your mom, it fills you with feelings of kindness, understanding, and love. 

All the crystal mountains begin to hum.  Each colorful mountain hums a different note.  And together they make a beautiful chord.  The sound travels through every part of your body. The tingly feeling warms your feet, your ankles, and your legs. It travels through your fingers, hands, arms and shoulders.  It fills your belly, your heart, your throat, your face, the space between your eyebrows and the top of your head.  You feel wonderful.  (Pause) 

The Dream Maker says that it’s time to return to the Dream Academy and dream your own dream. But you’ve traveled very far and the horses’ legs are tired.  The Dream Maker tosses dream dust into the air.  It flies around the horses and suddenly they begin to fly!  You and the other dreamers wave to each other as you fly through the sky, back over the crystal mountains, toward the Dream Academy.  From the sky, the crystal mountains look like gigantic, sparkling snow cones.  

Like a flock of geese, your horses fly in a perfect V formation.  When the lead horse gets tired, another one takes its place.  (Pause)  Up ahead, you can finally see the Dream Academy and the horseless carousel.  The horses begin slowing down as they fly lower and lower in preparation for landing.  Hold on tight!  You hear the thud of the horses’ hooves as they land on the carousel.  It was a very smooth landing.  Each horse returns to his own place.  Your horse turns his head toward you to say good-bye.   You put your arms around his neck and give him a big hug.  Then, he turns back into a carousel horse.  Don’t be sad about saying good-bye to your friend.  You can always come back to Dream Land for another ride.  Your horse will be waiting. 

You and the other dreamers carefully get down from your horses and follow the Dream Maker into the Dream Academy.  When you enter your classroom, friendly little clouds are hovering near the floor.  There is one for you and one for each of the other dreamers.  You recognize your own comfy cloud and lie down on it, sinking into its softness.  There is no ceiling in the Dream Academy so you can look up at the bright, sparkling stars and the full, silvery moon as your cloud gently and slowly floats around the classroom.

The Dream Maker floats above you and the other children and says, “Tonight we saw Dream Land’s beautiful crystal mountains.  But there is even more to see and explore. There are magical forests, oceans, castles and even tree houses.  Whatever you imagine, awaits you in your dream.  And it’s your very own dream to dream.  

Stay and explore Dream Land for as long as you’d like.  When you’re ready, your little cloud will take you safely back home.  Good-Night!

Recently, I received a note from a friend that I’d been out of touch with.  Everything was going extremely well for her.  In fact, her children were gifted students and athletes and she and her husband were amassing both fame and fortune.  As I mentally compared my own life to hers, I felt that mine did not stack up.  Then, I stopped myself, remembering a trip to the grocery store and the important lesson that I had momentarily forgotten.  I’d like to share it with you today. 

Several years ago, on a cloudy April day, I ran into the father of one of my son’s childhood friends at the grocery store.  I hadn’t seen Hank in years, but had fond memories of our sons as junior doubles tennis tournament partners and singles opponents who battled it out on the tennis courts during long, hot summer days.  I asked Hank about his entire family, particularly his son.  Everyone was thriving.  Hank’s wife had gone back to school and become an inspiring teacher.  Their daughter had a fulfilling career and had married a wonderful young man.  And my son’s friend had just graduated from a prestigious Ivy League School where he had been president and valedictorian of his class.

We said our good-byes and I finished my shopping.  However, I was distracted with my own nagging thoughts.  My son is a wonderful, kind, forthright, honest, and responsible young man.  He is genuinely a good person and I am blessed to have him as my son. But that day at the grocery store, I was not counting my blessings.  I was too busy comparing my life and my children’s lives to someone else’s.  Unlike Hank’s son, my boy was not chosen to attend a top university.  And unlike Hank’s daughter, my oldest daughter was not making the best choices in men.  I wondered if this was somehow a reflection of my parenting.  If Hank and his wife had raised my children, would the results have been different?  I was still feeling discontented as I paid for my groceries and headed out the door.

There, I saw another father of one of my children’s classmates and he was with his son, Nick.  Although Nick was now a teenager, he rode in the cart like a young child. Nick has multiple handicaps.   Among other disabilities, he has a prosthetic leg and is wheelchair bound; he must be fed through a feeding tube, and is unable to speak.  Making the situation even more heartbreaking, Nick’s mother had recently died from brain cancer, leaving behind not only Nick–but four other minor children. 

But to my astonishment, both Nick and his father were smiling.  I did not intrude upon them but was mesmerized by the happy scene.  It had begun to rain and Nick’s dad told him that they were going to make a run for it.  Nick seemed excited by the prospect and the two seemed liked co-conspirators, planning a thrilling get-away.  As the heaven’s released the sudden downpour, Nick’s dad began running- and pushing the cart toward their car.  Just as suddenly, I felt the rain wash away any traces of discontentment.  It was replaced by the sound of Nick and his father’s laughter, which still rang in my ears. 

Unbeknownst to them, Nick and his father taught me an important lesson.  And it’s one that I vowed to remember.  There will always be people experiencing more difficulties than me, and those with less.  I remembered the adage, “to everyone’s life some rain will fall.”  Some people only have to face an occasional rainstorm.  Others face hurricanes that rock the foundation of their lives. Even then, Nick and his father showed me that there are moments of grace to be found. 

Kids Do it Too

Once they enter school, children invariably begin comparing themselves to the other children in their class.  Unfortunately, children who are atypical learners are at risk of developing self-esteem issues as they begin comparing themselves to traditional learners who easily breeze through school.  Many adults decided they weren’t as smart as others when they began comparing themselves to their classmates in elementary school.  And these faulty conclusions can stick with us, becoming a self-fulfilling prophecy!    

Help your child to discover his or her unique learning style.  For instance, if your child learns best by listening to material, you can acquire books on tape.  And in addition to academics, encourage your child to discover and develop his or her unique interests and aptitudes, turning them into enjoyable pastimes and hobbies.   

Finally, avoid any temptation to compare your children.  Instead, treat them like the unique individuals that they are.

It’s happened to all of us. We get a file that we would like to edit. But we don’t have the correct software to open the file.

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By Jennifer Margulis (Parent.com 4/28/08)

Welcome to the Age of Insolence. Find out how to rein in back talk at every age.

From the Editors: April is National Child Abuse Prevention Month — a great time to educate ourselves about how to keep children safe from abuse. DreamTeamShannonR volunteers on her children’s school district’s sexual abuse prevention team and is the author of an award-winning children’s picture book about childhood sexual abuse, NOT IN ROOM 204.

By Vicky Mlyniec

Source: Parent Magazine, January 2002

You’ve been there — your child is bored, cranky, and about to lose it while you’re in a waiting room, a checkout line, or a restaurant. Here’s a huge bag of tricks designed to distract kids and keep everyone happy.

Just when you’ve managed to get everything on your grocery list with toddler in tow, you wind up in the checkout line with the cashier-in-training. The man ahead of you is demanding a price check on every purchase, and your daughter starts whining, “Go home NOW!” You search for something to distract her, but all you see are racks of TV Guides and National Enquirers and a woman behind you with that my-child-would-never-behave-that-way look on her face. The best you can come up with are those useless words, “Let’s try to be patient. It’s almost our turn.”

At moments like this, most parents wish they were carrying a purse like the one Mary Poppins had — a bottomless bag of treasures to keep a child amused until the groceries are bagged, the waitress finally brings the burgers, or the doctor is ready to see you. However, with a bit of planning, you can have an array of interesting items and activity ideas on hand to distract your child — and stave off a tantrum.

“Prepared waiting” not only makes things more pleasant in the present but teaches children a lifelong skill: how to take waiting in stride. When my youngest son, Nate, was 6, he got so used to sitting through school-committee meetings with me that he came up with a new word. “Wait! I have to get my occupiance!” he’d say, dashing off to collect paper, crayons, or comics to bring along.

Of course, you can’t expect your kids to be patient if you’re fuming about the wait yourself. But just saying, “Hey, maybe we have time to play a game” can put everyone in a fresh frame of mind. I talked to parents around the country to get their best save-the-day strategies.

Play treasure hunt.In a waiting room, grab a few magazines and say, “Who can find a picture of a flower?” The first one to spot it gets to name the next object to find.

Plan special deliveries.Write a letter to your child — in pig latin if he’s old enough — and keep it in your purse. You might even enclose a few stickers in the envelope. A younger child may like to play postman and deliver his mail back to you.

Get silly.Suddenly announce, “Oh, I think I hear the tickle spider coming to see you!” and delicately walk your fingers up her arm.

Pose a question.Have your children respond with words starting with their initials: For example, “What do you like to do, Emily Johnson?” “Eat jelly!”

Try “I spy.”Say, “I spy something yellow” or “I spy something that begins with the letter S.” Whoever guesses correctly picks the next thing to find. A variation that’s easier for young children is to say, “Follow my eyes to something blue” and have them guess what you’re looking at.

Fantasize.Imagine your dream bedroom. My son’s contained a swimming pool, and mine had a fireplace.

Pick up a pen.
Show your child how his name looks in cursive, in huge block letters, or in shaky writing.

Play tabletop concentration.Take six things out of your handbag, and lay them on the table. Have your child close her eyes while you remove one. Can she guess which item is missing?

Name that tune.Tap out the rhythm of a song, and see if your child can guess it. If he needs a clue, tell him the first word.

Ask your kids questions that will get their imagination in gear.

·        What do you want to do for your next birthday party?

·        Where would you rather be right now?

·        What would you change your name to if you could?

·        What do you think the world would be like if there were no such thing as money?

·        What would happen if dogs were in charge and people were their pets?

Stock your handbag with:

·        Modeling clay in a sandwich bag

·        Crayons and a small pad

·        Stickers

·        A mini tape measure

·        Wikki Sticks (inexpensive, bendable, waxy sticks for creating sculptures or letters)

·        A short piece of rope with a big knot to pick loose

·        Windup toys

·        Post-it notes

·        A small flashlight

·        An unbreakable mirror

One night when our daughter was 5 and our son was 3, my husband was giving the kids a bath. Over the sound of splashing, I heard Sabrina say, “Dad, Kaitlyn S. told me that in France, people kiss with their tongues. Is that true?”

My husband — at that time a Navy officer in charge of running not one, but two nuclear plants on an aircraft carrier — faintly replied, “I don’t know. You’d better go ask your mother.”

Then he pulled the drain plug, wrapped Sabrina in a towel, and sent her off to see me.

I believe in answering my children’s questions honestly. I also believe in giving my husband a hard time whenever I get the chance. So I told Sabrina, “Go tell your dad that not only do people kiss like that in France, they kiss like that right here in the United States!”

As she padded off down the hall, I realized it would clearly be my job to teach our kids about sex. Fortunately, I have found some wonderful books to help.

When the kids were younger, I read the books aloud, and our discussion grew from there. We started with a very sweet DK book by Angela Royston, WHERE DO BABIES COME FROM: A DELIGHTFUL FIRST LOOK AT HOW LIFE BEGINS. This book, appropriate for preschoolers and up, discusses how life begins using mostly plants and animals as examples, leading to a gentle discussion of human reproduction that focuses more on how babies grow and are cared for than on conception.

Through the years, we’ve continued to use books to keep “the talk” going. Although my kids are now in middle school, I don’t just hand books to them and send them on their way. We sit down and read through the pages together, stopping to discuss what we read. Two of our favorite sex-ed books, suitable for kids 10 and up, provide plenty of laughs along with detailed information about puberty and reproduction: HAIR IN FUNNY PLACES and MOMMY LAID AN EGG, both by Babette Cole.

One caveat: Some parents may find the somewhat graphic drawings in Cole’s books controversial. We found them accurate enough to be informative and cartoon-ish enough to keep us in our comfort zone. Whichever resources I find to teach our kids about sex, I always preview them carefully to make sure they suit our family’s values.

Other books we have found useful are:

# IT’S PERFECTLY NORMAL: A BOOK ABOUT CHANGING BODIES, GROWING UP, SEX, AND SEXUAL HEALTH by Robie H. Harris
# THE PERIOD BOOK: EVERYTHING YOU DON’T WANT TO ASK (BUT NEED TO KNOW) by Karen Gravelle
# WHAT’S GOING ON DOWN THERE? ANSWERS TO QUESTIONS BOYS FIND HARD TO ASK by Karen Gravelle

The books we’ve found over the years have helped us avoid the one-time-only variety of “the talk” I had as a kid. These books have helped keep our family’s lines of communication open, so our kids will feel comfortable asking questions whenever they arise.

Car Care

• Prevent ice from forming on a car windshield overnight. Coat the window with a solution of three parts Heinz White or Apple Cider Vinegar to one part water.
• Remove decals or bumper stickers. Soak a cloth in Heinz Vinegar and cover the decal or bumper sticker for several minutes until the vinegar soaks in. The decals and bumper stickers should peel off easily.

Clothing Care

• Deodorize a wool sweater. Wash sweater, then rinse in equal parts Heinz Vinegar and water to remove odor.
• Prevent lint from clinging to clothes. Add one cup Heinz Vinegar to each wash load.
• Clean mineral deposits from a steam iron. Fill the water tank with Heinz White Vinegar. Turn the iron to the steam setting and steam-iron a soft utility rag to clean the steam ports. Repeat the process with water, then thoroughly rinse out the inside of your iron.
• Remove light scorch marks from fabrics. Rub lightly with Heinz White Vinegar, then wipe with a clean cloth.
• Remove perspiration stains from clothes. Apply one part Heinz White Vinegar to four parts water, then rinse.
• Prevent bright colored clothes from fading. Before putting the article in the washing machine, soak it in Heinz White Vinegar for ten minutes.

Health & Medical

• Relieve a cough. Mix one-half cup Heinz Apple Cider Vinegar, one-half cup water, one teaspoon cayenne pepper, and four teaspoons honey. Take one tablespoon when cough acts up. Take another tablespoon at bedtime.
• Relieve a cold. Mix one-quarter cup Heinz Apple Cider Vinegar with one-quarter cup honey. Take one tablespoon six to eight times daily.
• Condition dry hair. Shampoo, then rinse hair with a mixture of one cup Heinz Apple Cider Vinegar and two cups water. Vinegar adds highlights to brunette hair, restores the acid mantel, and removes soap film and sebum oil.
• Cure the hiccups. Mix one teaspoon Heinz Apple Cider Vinegar in one cup of warm water, and drink.
• Clean dentures. Soak dentures overnight in Heinz White Vinegar, then brush away tartar with a toothbrush.
• Prevent yeast infections. Douche with one tablespoon Heinz White Vinegar to one quart warm water to adjust the pH balance in the vagina.
• Relieve a sore throat. Put two teaspoons of Heinz Vinegar in your humidifier.
• Soothe sunburn pain. Apply undiluted Heinz Vinegar to the burn.
• Relieve itching. Use a cotton ball to dab mosquito and other bug bites with Heinz Vinegar straight from the bottle.
• Cure an upset stomach. Drink two teaspoons Heinz Apple Cider Vinegar in one cup water to soothe an upset stomach.
• Remove corns. Make a poultice of one crumbled piece of bread soaked in one-quarter cup Heinz Vinegar. Let poultice sit for one-half hour, then apply to the corn and tape in place overnight. If corn does not peel off by morning, reapply the poultice for several consecutive nights.
• Relieve arthritis. Before each meal, drink a glass of water containing two teaspoons Heinz Apple Cider Vinegar. Give this folk remedy at least three weeks to start working.
• Dissolve warts. Mix one part Heinz Apple Cider Vinegar to one part glycerin into a lotion and apply daily to warts until they dissolve.

Household – Bathroom

• Unclog a shower head. Unscrew the shower head, remove the rubber washer, place the head in a pot filled with equal parts Heinz Vinegar and water, bring to a boil, then simmer for five minutes.
• Retard patching plaster from drying. Add one tablespoon white vinegar to the water when mixing plaster to slow the drying time.
• Keep drains open. Pour one-half box of old baking soda down the drain followed by one cup Heinz White Vinegar. When the bubbling stops, run the hot water.
• Clean a toilet bowl. Pour in one cup of Heinz White Vinegar, let it stand for five minutes, and flush.
• Clean soap scum, mildew, and grime from bathtub, tile, and shower curtains. Simply wipe the surface with Heinz Vinegar and rinse with water.
• Kill germs on bathroom fixtures. Use one part Heinz Vinegar to one part water in a spray bottle. Spray the bathroom fixtures and floor, then wipe clean.

Household – General

• Eliminate animal urine stains from carpet. Blot up urine, flush several times with lukewarm water, then apply a mixture of equal parts Heinz White Vinegar and cool water. Blot up, rinse, and let dry.
• Remove wallpaper. Mix equal parts Heinz Vinegar and hot water. Use a paint roller to wet the paper thoroughly with the mixture. Repeat. Paper should peal off in sheets.
• Clean windows. Use undiluted Heinz Vinegar in a spray bottle. Dry with a soft cloth.
• Prolong and brighten propane lanterns. Soak new wicks for several hours in Heinz White Vinegar and let them dry before inserting. Propane lanterns will burn longer and brighter on the same amount of fuel.
• Prolong the life of flowers in a vase. Add two tablespoons of Heinz White Vinegar plus three tablespoons of sugar per quart of warm water. Stems should be in three to four inches of water.
• Deodorize a room filled with cigarette smoke or paint fumes. Place a small bowl of Heinz White Vinegar in the room.
• Clean rust from tools, bolts, and spigots. Soak the rusted tool, bolt, or spigot in undiluted Heinz White Vinegar overnight.
• Deodorize the air. Heinz Vinegar is a natural air freshener when sprayed in a room.
• Clean the hoses and unclog soap scum from a washing machine. Once a month pour one cup of Heinz White Vinegar into the washing machine and run the machine through a normal cycle, without clothes.
• Remove stubborn stains from furniture upholstery and clothes. Apply Heinz White Vinegar directly to the stain, then wash as directed by the manufacturer’s instructions.

Household – Kitchen

• Prevent soapy film on glassware. Place a cup of Heinz White Vinegar on the bottom rack of your dishwasher, run for five minutes, then run though the full cycle. A cup of white vinegar run through the entire cycle once a month will also reduce soap scum on the inner workings.
• Deodorize a stale lunch box. Soak a paper napkin in Heinz Vinegar and leave it inside the closed lunch box overnight.
• Eliminate unpleasant cooking odors in the kitchen. Boil one tablespoon of Heinz White Vinegar with one cup of water.
• Prevent cracked hard-boiled eggs. Add two tablespoons of Heinz White Vinegar per quart of water before boiling to prevent the eggs from cracking. The egg shells will also peel off faster and easier.
• Eliminate odors from used jars. Rinse peanut butter and mayonnaise jars with Heinz White Vinegar.
• Clean food-stained pots and pans. Fill the pots and pans with Heinz White Vinegar and let stand for thirty minutes. Then rinse in hot, soapy water.
• Keep a garbage disposal clean and smelling fresh. Mix one cup of Heinz Vinegar in enough water to fill an ice cube tray, freeze the mixture, grind the cubes through the disposal, and flush with cold water.
• Turn a chicken bone into rubber. Soak a chicken bone in a glass of Heinz Vinegar for three days. It will bend like rubber.
• Clean lime deposits and calcium sludge from an automatic drip coffee maker. Once a month fill the reservoir with Heinz White Vinegar and run through the brew cycle. Rinse thoroughly with two cycles of cold water.
• Kill bacteria in meats. Marinating meat in Heinz Vinegar kills bacteria and tenderizes the meat. Use one-quarter cup vinegar for a two to three pound roast, marinate overnight, then cook without draining or rinsing the meat. Add herbs to the vinegar when marinating as desired.

Outdoors

• Repel ants. Use a spray bottle or mister filled with a solution of equal parts Heinz Vinegar and water around door jambs, window sills, water pipes, and foundation cracks.
• Grow beautiful azaleas. Occasionally water plants with a mixture of two tablespoons Heinz White Vinegar to one quart water. Azaleas love acidic soil.
• Kill unwanted grass. Pour Heinz White Vinegar in crevices and between bricks.